Staging site SUP

SUP Intermediate

Take Your Standup Paddleboarding to the Next Level

You’ve mastered the basics—now it’s time to refine your technique, build endurance, and gain confidence on the water. Our SUP Intermediate course is designed for paddlers who are comfortable on their board but want to improve efficiency, balance, and maneuverability in a variety of conditions.

Who Is This Course For?

✔ Paddlers who have completed SUP Basics or have similar experience

✔ Those ready to improve balance, footwork, and body control on the board

✔ Anyone looking to refine stroke technique and turning skills

Course Details

Duration: 1 hour

Format: Small-group instruction (maximum 4 participants)

Location: Columbia Point Marina

Price: $45.00

What You’ll Learn

Footwork & Balance – Build stability through stance transitions and controlled movement on the board

Turning Techniques – Learn sweep strokes and improved control through weight shifts and edging

Stroke Refinement – Develop efficient paddling technique to enhance power and glide

Board Control – Gain confidence steering and adjusting your path with intention

Self-Rescue Skills – Practice safe reboarding and basic assistance techniques

Frequently Asked Questions

Can I bring my Own Gear?

Yes, absolutely! You are more than welcome to bring your own gear to the course. In  fact, we recommend it as it is good to practice on the gear you will be using. If you  are bringing your own board, please make sure to bring your paddle, life jacket, leash  and a whistle.

Bring water, sun protection, and weather-appropriate layers that can get wet. We also recommend water shoes.

It is always best to arrive 10-15 minutes before your start time. If you are bringing your own equipment and need to inflate, it is best to arrive 35 minutes early to make sure you’re ready to go prior to the course start.

Ready to Build Your Skills and Boost Your Confidence?

Join us on the water and take the next step in your paddleboarding journey.